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Vegan Registered Dietitian & Nutritionist | #nutricionista fisiculturista

Vegan Registered Dietitian & Nutritionist

Vegan Registered Dietitian & Nutritionist

Vegans can even get vitamin D (also often known as calciferol) by taking a vegan supplement with food. Vitamin D2 (ergocalciferol) is always vegan and a few vitamin D3 is vegan from lichen.